Strawberries aren’t just delicious, they are also one of the healthiest foods you can eat (or drink). They are chockfull of antioxidants that provide cardiovascular benefits as well as having a positive effect on lowering blood sugar. Not to mention a serving of strawberries has more vitamin C than an orange.
Ginger has anti-inflammatory properties as well as aiding in digestion and helping the body naturally detoxify. It may also help alleviate pain – from arthritis to menstrual pain and more. Such a great thing to add into your daily green smoothie to give it some pep and up the nutrients even more.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Makes 2 servings
INGREDIENTS
- 2 cups almond milk
- 2 cups baby spinach
- 2 cups strawberries
- 1 banana
- 1 tablespoon grated ginger (to taste)
DIRECTIONS
- Blend spinach and almond milk until smooth.
- Add remaining ingredients, and blend until smooth.
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| Prep Time | 5 minutes |
| Servings |
servings
|
Ingredients
- 2 cups almond milk
- 2 cups baby spinach
- 2 cups strawberries
- 1 banana
- 1 tablespoon grated ginger (to taste)
Ingredients
|
|
Instructions
- Blend spinach and almond milk until smooth.
- Add remaining ingredients, and blend until smooth.
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