Packed with healthy fats, protein, and nutrient-rich fruit + leafy greens, this delicious smoothie is sure to keep your body going until your next snack or meal. What’s more, coconut oil is uniquely absorbed in the small intestine, providing the body with a more immediate form of energy rather than storing it for later. Now that’s what we call rawesome!
This dreamy, tropical tasting peach mango green smoothie has all the bases covered—healthy fats, protein, vitamins, and minerals, plus, it tastes great! The addition of coconut oil helps give your body an energizing boost, while being easy on the digestive system.
- 1 1/2 cups spinach
- 1 cup water
- 2 tbsp raw cashews soaked overnight and drained
- 1 tbsp coconut oil
- 1 cup peaches frozen
- 1/2 cup mango frozen
- 1/2 tsp vanilla extract optional
- Place spinach, water, cashews, and coconut oil in blender. Blend until smooth.
- Add remaining ingredients and blend again.